There's tons of recipes out there, this is a good basic that works for us. I mix a batch up and portion out into half pint jelly jars, labeling the lid with a dry erase marker. At first my husband laughed skeptically at these rows of jars but after a few days he was asking what exactly is in these and bringing friends in to see his wife's crazy good oatmeal collection! Now it's a staple in our house.
2 1/2 cups Quick Oats or Regular Oats
1/2 tsp Salt
1/2 cup Brown Sugar
Blend 3/4 cup of the oatmeal in a blender or food processor (I use Vitamix with grain mill blender container but not needed; just a few pulses to it up to a heavy powder). Mix ground oatmeal with other ingredients, adding to a container with sealed lid (or ziplock bag). Shake up really good to combine. This is the instant oatmeal base that will make 9 servings. Sometimes I mix a few and leave the base which my husband likes because some days he adds a little more plain to his bowl or he feels like going outside my jars and mixing his own!
To package for individual servings add the following to a half pint jelly jar:
1/3 cup of the oatmeal base along with flavoring mix-ins such as: 1 tsp seeds (chia, flax) + 2 tsp grain, nuts or dried fruit (oat bran, wheat germ, any ground nut, choppied dried fruit) +1-3 tsp sweetner (stevia, coconut sugar, vanilla sugar, or more brown sugar) + 1/8 tsp spice (cinnamon, apple pie spice, grains of paradise) + pinch salt
Or use your imagination and follow the above proportions (aprox 3 tsp flavorings + 1-3 tsp sweetner +1/8 tsp spice) along with the 1/3 oatmeal base. Some of our favorites include: coconut, hot cocoa mix, chocolate chips, and PB2 dried peanut butter.
To cook the oatmeal:
For regular oats: add about 3/4 cup liquid to a bowl along with contents of the jar. Cover and microwave about 2-3 minutes depending on the microwave. Our favorite liquids to use are soy milk, almond milk, hemp milk, hazelnut milk. Chocolate versions of any of those are obviously really good!
For instant oats: add boiling water directly to jar, about 1/2" from the top. Cover and let sit about 5 minutes. You can also add 2 tsp powdered milk for creamy consistency with the water. I love this option for the office since it's so easy.
I've also done overnight oats with this method: add desired liquid (any milk works great or water for lower calories) to jar, about 3/4" from top. Regular oats will still be runny in the morning and I'm not a fan of cold oats so I do heat up in the jar, covered, watching very closely heating in 30 second increments because it will overflow very quickly!
We have become more creative with our mix-ins and came up with snappy concoctions such as: Almond Joy (almonds, coconut, chocolate chunks, coconut sugar), Cherry Pie (dried cherries, graham cracker crumbs, vanilla sugar), Peanut Butter Cup (chocolate chunks, PB2 dried peanut butter), Pina Colada (dried pineapples, coconut sugar, coconut)... the possibilities are endless! Let me know if you come up with any options we must try!